Ice vs Heat

December 5, 2023

Ice or Heat: Which One Should You Use on Musculoskeletal Conditions?

Musculoskeletal conditions such as ligament sprains, muscle strains, and joint pain are common among people of all ages. These conditions can be caused by a variety of factors, including overuse, injury, or underlying medical conditions. If you are experiencing musculoskelet...
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Dr Lucy Keith

Joining Little Mountain Chiropractic in 2023 is local Caloundra Chiropractor Dr Lucy Keith.Dr Lucy is committed to providing safe, gentle and effective chiropractic care to families and individuals in the Sunshine Coast community. She has a passion for combining both the Phy...
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Sciatica Pain

February 28, 2023

Sciatica Pain and How Chiropractic May Help

Sciatica is a common condition that affects many people around the world. It occurs when the sciatic nerve, which runs from the lower back down to the legs, becomes irritated or inflamed. This can cause a range of symptoms, including pain, numbness, and weakness in the affec...
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Discover the Benefits of Chiropractic Care at Little Mountain Chiropractic, Your Trusted Caloundra Chiropractor

Are you experiencing discomfort, pain, or reduced mobility that is affecting your quality of life? If so, chiropractic care could be the solution you need. At Little Mountain Chiropractic, we are committed to providing high-quality, effective chiropractic care to our patient...
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Headache Management and Chiropractic

Headaches are a common ailment that many people experience from time to time. They can range in severity from mild to severe and can be caused by a variety of factors, including stress, tension, dehydration, poor posture, or underlying medical conditions.At Little Mountain C...
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We strive to provide the best chiropractic experience possible.

When it comes to finding the best chiropractors on the Sunshine Coast, it can be overwhelming to sift through all the options available. With so many practices to choose from, it can be difficult to determine which ones truly stand out.There are a few key qualities we sugges...
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Chiropractic Benefits for Surfers: The Importance of Spinal Health in the Ocean

Surfing is a physically demanding sport that can put a lot of strain on the body, particularly the spine. As a result, surfers are at a higher risk of developing spinal injuries, such as sprains, strains, herniated discs, and back pain. This is where chiropractic care can pl...
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Chiropractic Management of Tongue Tie and Breastfeeding Issues

Breastfeeding is a natural and important process for both the mother and the baby. However, for some mothers, breastfeeding can become challenging due to various reasons such as tongue tie. Tongue tie in babies, also known as Ankyloglossia, is a condition where the thin piec...
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Sunshine Coast Chiropractor TMJ treatment 

TMJ (Temporomandibular Joint) disorder is a common condition that affects the jaw joint and its surrounding muscles. Symptoms of TMJ disorder include pain and discomfort in the jaw, neck, and face, difficulty chewing, and clicking or popping sounds when opening and closing t...
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We know that pain can often be the last sign of dysfunction within the body and does not usually manifest itself until long after the initial problem has presented.  Just like visiting your dentist, optometrist or GP for a regular health check up, chiropractors can asse...
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