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TMJ dysfunction and Jaw pain

TMJ dysfunction (Jaw dysfunction) is a commonly experienced musculoskeletal issue.  People regularly consult us for Chiropractic advice regarding TMJ issues, from clicking, soreness to Jaw tension that seems linked with headaches. Chiropractic care is focussed on improving the function of the body and Jaw (TMJ) related issues usually require a ‘whole body’ approach.  At Little Mountain Chiropractic, our chiropractors look at your whole body to assess why you are experienc...

May 5, 2021

Sunshine Coast Chiropractor for Back Pain

Lower back pain is one of the most common problems people consult us for at Little Mountain Chiropractic. There are a variety of causes of lower back pain and our chiropractors are all trained to properly assess, diagnose and provide appropriate advice, treatment and management plans for each individual. Treatment of mechanical low back pain often involves Chiropractic adjustments and advice on lifestyle modification. It is common for us to supply specific exercises for low back pain, depen...

April 14, 2021

Aura property near Little Mountain Chiropractic sold for $1 Million

With the expansion of Aura development into new suburbs Baringa, Nirimba and Banya, the growth of our local Caloundra community is rapid.  At Little Mountain Chiropractic we are pleased to be in service of the Aura Communities and see many families and individuals who live in the new Aura region of Caloundra South. There is rapid growth of the property market on the Sunshine Coast in general and specifically within the Aura community of Baringa and Nirimba, with a home recently selling...

March 17, 2021

Chiropractor Dr Tess Hedley - Baringa, Aura & Caloundra

Being a local from Caloundra on the Sunshine Coast, Tess initially experienced Chiropractic care when she was in her teens. After noticing the benefits of regular care, a career in Chiropractic came naturally. The Chiropractic lifestyle fit in well with her interest in health, especially having grown up outdoors, playing sports (trying to keep up with her brothers) and living an active coastal lifestyle. The holistic approach to health strongly resonated with her and she decided to pursue her ca...

March 10, 2021

Little Mountain Chiropractic - for Migraine with Aura

At Little Mountain Chiropractic, we provide chiropractic care, advice and lifestyle education to individuals and families. Our standard is to treat each person with the same level of care we provide to our own family.  Patients present to our clinic with a range of initial complaints, one of which is experiencing Migrianes. Migraines can present with Aura or without Aura.Migraine with aura (also called classic migraine) is a recurring headache that strikes after or at the same time as senso...

February 5, 2021

Cranial Chiropractic

Cranial Specific Technique or Cranio-sacral therapy is part of the approach of Sacro Occipital Technique (SOT). This involves gentle pressure applied to the skull in specific ways and over specific areas to release tension and improve function. The amount of pressure is similar to what you might tolerate on your closed eye. Because of the gentle nature of this technique, it is preferred by people who would rather not be ‘cracked’ and our experience is that this technique is also very su...

January 13, 2021

Health Fund Claiming with most funds including BUPA and Medibank Private

We are BUPA and Medibank Private preferred providers for children and adults and are glad to be able to provide this service to the Caloundra and Sunshine Coast community in conjunction with BUPA and Medibank Private. This means that we charge the set preferred provider fees as specified by BUPA and Medibank Private. Depending on what level of cover you have will depend on what gap payment you are left with for your Chiropractic visit, if any. You can check how much your gap will be with BU...

October 1, 2020

Back Pain during Pregnancy

During your pregnancy, you will experience a number of changes and challenges physically, mentally and emotionally. Some of the physical changes can result in discomfort in your body and often this includes back pain, spinal discomfort, hip pain or headaches.  Some of the changes which contribute to back pain, spinal discomfort, hip pain and headache during pregnancy include... Changes in your posture and the way you hold yourself. Your centre of gravity will rapidly shift (often seen aroun...

September 20, 2020

Little Mountain Chiropractic - your local Sunshine Coast Chiropractors

At Little Mountain Chiropractic, we are here to help the whole family. Whether you are experiencing back pain or headaches, feeling the effects of repetitive work postures, or simply trying to reach your health potential by having a check-up, we are here to serve you the best we can. ...

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